10.3 km | 00:53:54 | 05:14/km日期: 2016-02-07 16:04 - 卡路里: 635 Cal - 總步數: 10200 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 36%
Pace: 06'32" / 05'06" / 05'01" / 05'27" / 04'39" / 05'04" / 04'55" / 05'02" / 05'05" / 05'18" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'51") | 1005 / 1005 | 181 / 84 |
2 | | 05'04" (+00'26") | 1003 / 2008 | 187 / 104 |
3 | | 04'59" (+00'21") | 1006 / 3014 | 188 / 106 |
4 | | 05'26" (+00'48") | 1002 / 4016 | 189 / 97 |
5 | | 04'38" | 1001 / 5018 | 188 / 114 |
6 | | 05'05" (+00'27") | 1004 / 6022 | 191 / 102 |
7 | | 04'52" (+00'14") | 1006 / 7029 | 192 / 106 |
8 | | 04'58" (+00'20") | 1000 / 8029 | 193 / 103 |
9 | | 05'06" (+00'28") | 1004 / 9033 | 192 / 101 |
10 | | 05'16" (+00'38") | 1008 / 10042 | 191 / 99 |
11 | | 06'17" (+01'39") | 267 / 10309 | 179 / 88 |
2月累積里程 :
242.72 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'06" | 00:11'38" |
3 | 05'01" | 00:16'39" |
4 | 05'27" | 00:22'06" |
5 | 04'39" | 00:26'45" |
6 | 05'04" | 00:31'49" |
7 | 04'55" | 00:36'44" |
8 | 05'02" | 00:41'46" |
9 | 05'05" | 00:46'51" |
10 | 05'18" | 00:52'09" |
10.3 | 06'32" | 00:53'54" |