13.2 km | 01:33:00 | 07:04/km日期: 2023-06-13 16:39 - 平均心率: 145 - 卡路里: 655 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89%
Pace: 06'29" / 06'29" / 06'34" / 06'25" / 06'19" / 06'30" / 06'44" / 06'08" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'56") | 1000 / 1000 |
| 2 | | 06'29" (+00'57") | 1000 / 2000 |
| 3 | | 06'34" (+01'02") | 1000 / 3000 |
| 4 | | 06'24" (+00'52") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'30" (+00'58") | 1000 / 6000 |
| 7 | | 06'43" (+01'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'36") | 1000 / 8000 |
| 9 | | 09'23" (+03'51") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 08'41" (+03'09") | 1000 / 11000 |
| 12 | | 07'26" (+01'54") | 1000 / 12000 |
| 13 | | 08'10" (+02'38") | 1000 / 13000 |
| 14 | | 13'59" (+08'27") | 151 / 13151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 428.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'29" | 00:12'58" |
| 3 | 06'34" | 00:19'32" |
| 4 | 06'25" | 00:25'57" |
| 5 | 06'19" | 00:32'16" |
| 6 | 06'30" | 00:38'46" |
| 7 | 06'44" | 00:45'30" |
| 8 | 06'08" | 00:51'38" |
| 13.2 | 00'14" | 00:52'54" |
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