9.8 km | 00:44:34 | 04:34/km日期: 2023-06-14 07:56 - 平均心率: 159 - 卡路里: 620 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82%
Pace: 04'40" / 04'37" / 04'24" / 04'29" / 04'14" / 04'08" / 04'36" / 05'08" / 05'00" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+01'34") | 1000 / 1000 |
| 2 | | 04'36" (+01'30") | 1000 / 2000 |
| 3 | | 04'23" (+01'17") | 1000 / 3000 |
| 4 | | 04'29" (+01'23") | 1000 / 4000 |
| 5 | | 04'43" (+01'37") | 385 / 4385 |
| 6 | | 03'26" (+00'20") | 291 / 4677 |
| 7 | | 04'47" (+01'41") | 208 / 4886 |
| 8 | | 03'21" (+00'15") | 298 / 5184 |
| 9 | | 05'02" (+01'56") | 198 / 5382 |
| 10 | | 03'35" (+00'29") | 278 / 5660 |
| 11 | | 06'35" (+03'29") | 151 / 5812 |
| 12 | | 03'06" | 322 / 6134 |
| 13 | | 06'56" (+03'50") | 144 / 6278 |
| 14 | | 03'30" (+00'24") | 285 / 6564 |
| 15 | | 09'07" (+06'01") | 109 / 6674 |
| 16 | | 03'24" (+00'18") | 292 / 6967 |
| 17 | | 09'04" (+05'58") | 110 / 7077 |
| 18 | | 03'20" (+00'14") | 298 / 7375 |
| 19 | | 07'46" (+04'40") | 128 / 7504 |
| 20 | | 03'20" (+00'14") | 299 / 7804 |
| 21 | | 08'42" (+05'36") | 114 / 7918 |
| 22 | | 03'33" (+00'27") | 280 / 8199 |
| 23 | | 07'20" (+04'14") | 136 / 8335 |
| 24 | | 03'33" (+00'27") | 281 / 8617 |
| 25 | | 08'43" (+05'37") | 114 / 8731 |
| 26 | | 04'28" (+01'22") | 1000 / 9731 |
| 27 | | 04'38" (+01'32") | 21 / 9752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
187.04 km 
Adidas Boston9 (TPE) 累積 :
595.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 04'24" | 00:13'41" |
| 4 | 04'29" | 00:18'10" |
| 5 | 04'14" | 00:22'24" |
| 6 | 04'08" | 00:26'32" |
| 7 | 04'36" | 00:31'08" |
| 8 | 05'08" | 00:36'16" |
| 9 | 05'00" | 00:41'16" |
| 9.8 | 04'22" | 00:44'34" |
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