11.6 km | 01:00:01 | 05:10/km日期: 2016-02-07 07:57 - 卡路里: 595 Cal - 總步數: 10290 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 8°C - 濕度: 71%
Pace: 05'26" / 05'15" / 05'14" / 05'12" / 05'00" / 05'03" / 05'02" / 05'13" / 05'03" / 05'10" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'26") | 1003 / 1003 | 162 / 113 |
| 2 | | 05'15" (+00'17") | 1009 / 2012 | 168 / 112 |
| 3 | | 05'09" (+00'11") | 1004 / 3017 | 170 / 113 |
| 4 | | 05'11" (+00'13") | 1002 / 4019 | 171 / 112 |
| 5 | | 04'58" | 1003 / 5022 | 171 / 116 |
| 6 | | 05'04" (+00'06") | 1005 / 6028 | 172 / 114 |
| 7 | | 04'58" | 1000 / 7028 | 172 / 116 |
| 8 | | 05'15" (+00'17") | 1002 / 8030 | 172 / 110 |
| 9 | | 05'01" (+00'03") | 1008 / 9039 | 174 / 114 |
| 10 | | 05'06" (+00'08") | 1009 / 10048 | 174 / 111 |
| 11 | | 05'05" (+00'07") | 1000 / 11049 | 173 / 112 |
| 12 | | 05'15" (+00'17") | 611 / 11660 | 173 / 109 |
2月累積里程 : 282.27 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'00" | 00:26'07" |
| 6 | 05'03" | 00:31'10" |
| 7 | 05'02" | 00:36'12" |
| 8 | 05'13" | 00:41'25" |
| 9 | 05'03" | 00:46'28" |
| 10 | 05'10" | 00:51'38" |
| 11 | 05'10" | 00:56'48" |
| 11.6 | 05'15" | 01:00'01" |
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