10.0 km | 00:55:10 | 05:30/km日期: 2016-02-05 20:32 - 卡路里: 795 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'13" / 05'24" / 04'53" / 04'52" / 04'40" / 09'55" / 06'19" / 07'23" / 06'00" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'45") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 04'52" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 05'52" (+01'13") | 1000 / 6000 |
| 7 | | 06'19" (+01'40") | 1000 / 7000 |
| 8 | | 05'57" (+01'18") | 1000 / 8000 |
| 9 | | 05'59" (+01'20") | 1000 / 9000 |
| 10 | | 04'56" (+00'17") | 1000 / 10000 |
| 11 | | 04'33" | 9 / 10009 |
2月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'24" | 00:11'37" |
| 3 | 04'53" | 00:16'30" |
| 4 | 04'52" | 00:21'22" |
| 5 | 04'40" | 00:26'02" |
| 6 | 09'55" | 00:35'57" |
| 7 | 06'19" | 00:42'16" |
| 8 | 07'23" | 00:49'39" |
| 9 | 06'00" | 00:55'39" |
| 10 | 04'56" | 01:00'35" |
| 10.0 | 05'00" | 01:00'38" |
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