14.0 km | 01:08:01 | 04:51/km日期: 2016-02-06 17:25 - 卡路里: 1105 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'30" / 05'22" / 05'04" / 05'24" / 04'45" / 04'38" / 04'30" / 04'50" / 04'53" / 04'48" / 04'51" / 04'38" / 04'40" / 2116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'51") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 05'13" (+00'43") | 1000 / 4000 |
| 5 | | 04'45" (+00'15") | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 04'49" (+00'19") | 1000 / 8000 |
| 9 | | 04'53" (+00'23") | 1000 / 9000 |
| 10 | | 04'47" (+00'17") | 1000 / 10000 |
| 11 | | 04'51" (+00'21") | 1000 / 11000 |
| 12 | | 04'37" (+00'07") | 1000 / 12000 |
| 13 | | 04'39" (+00'09") | 1000 / 13000 |
| 14 | | 04'13" | 1001 / 14001 |
2月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'22" | 00:10'52" |
| 3 | 05'04" | 00:15'56" |
| 4 | 05'24" | 00:21'20" |
| 5 | 04'45" | 00:26'05" |
| 6 | 04'38" | 00:30'43" |
| 7 | 04'30" | 00:35'13" |
| 8 | 04'50" | 00:40'03" |
| 9 | 04'53" | 00:44'56" |
| 10 | 04'48" | 00:49'44" |
| 11 | 04'51" | 00:54'35" |
| 12 | 04'38" | 00:59'13" |
| 13 | 04'40" | 01:03'53" |
| 14.0 | 04'13" | 01:08'07" |
展開計圈分析
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