10.1 km | 01:01:53 | 06:07/km日期: 2023-06-09 20:00 - 平均心率: 153 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 81%
Pace: 06'10" / 06'18" / 06'10" / 06'20" / 06'00" / 05'56" / 06'02" / 06'03" / 06'12" / 06'07" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1000 / 1000 |
| 2 | | 06'18" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'59" (+00'03") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
115.91 km 
saucony axon3 累積 :
526.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'10" | 00:18'38" |
| 4 | 06'20" | 00:24'58" |
| 5 | 06'00" | 00:30'58" |
| 6 | 05'56" | 00:36'54" |
| 7 | 06'02" | 00:42'56" |
| 8 | 06'03" | 00:48'59" |
| 9 | 06'12" | 00:55'11" |
| 10 | 06'07" | 01:01'18" |
| 10.1 | 05'52" | 01:01'54" |
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