13.0 km | 01:30:36 | 06:57/km日期: 2023-06-08 19:15 - 平均心率: 142 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 07'05" / 06'57" / 06'47" / 06'42" / 06'51" / 06'51" / 06'56" / 06'56" / 06'53" / 07'04" / 07'16" / 06'37" / 07'35" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'28") | 1000 / 1000 |
| 2 | | 06'56" (+00'19") | 1000 / 2000 |
| 3 | | 06'47" (+00'10") | 1000 / 3000 |
| 4 | | 06'41" (+00'04") | 1000 / 4000 |
| 5 | | 06'50" (+00'13") | 1000 / 5000 |
| 6 | | 06'51" (+00'14") | 1000 / 6000 |
| 7 | | 06'55" (+00'18") | 1000 / 7000 |
| 8 | | 06'56" (+00'19") | 1000 / 8000 |
| 9 | | 06'53" (+00'16") | 1000 / 9000 |
| 10 | | 07'04" (+00'27") | 1000 / 10000 |
| 11 | | 07'15" (+00'38") | 1000 / 11000 |
| 12 | | 06'37" | 1000 / 12000 |
| 13 | | 07'34" (+00'57") | 1000 / 13000 |
| 14 | | 04'40" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 137.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'57" | 00:14'02" |
| 3 | 06'47" | 00:20'49" |
| 4 | 06'42" | 00:27'31" |
| 5 | 06'51" | 00:34'22" |
| 6 | 06'51" | 00:41'13" |
| 7 | 06'56" | 00:48'09" |
| 8 | 06'56" | 00:55'05" |
| 9 | 06'53" | 01:01'58" |
| 10 | 07'04" | 01:09'02" |
| 11 | 07'16" | 01:16'18" |
| 12 | 06'37" | 01:22'55" |
| 13 | 07'35" | 01:30'30" |
| 13.0 | 04'57" | 01:30'37" |
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