15.1 km | 01:25:01 | 05:38/km日期: 2016-02-04 18:49 - 地點: 公園 - 天氣: 冷 - 卡路里: 734 Cal - 總步數: 16240 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'15" / 05'55" / 05'48" / 05'48" / 05'41" / 05'43" / 05'41" / 05'52" / 05'50" / 05'36" / 05'27" / 05'17" / 05'20" / 05'14" / 05'09" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'08") | 1005 / 1005 | 184 / 87 |
2 | | 05'54" (+00'50") | 1000 / 2006 | 184 / 91 |
3 | | 05'47" (+00'43") | 1001 / 3007 | 186 / 92 |
4 | | 05'48" (+00'44") | 1007 / 4015 | 187 / 91 |
5 | | 05'40" (+00'36") | 1002 / 5018 | 187 / 94 |
6 | | 05'42" (+00'38") | 1001 / 6019 | 189 / 92 |
7 | | 05'43" (+00'39") | 1002 / 7022 | 189 / 92 |
8 | | 05'49" (+00'45") | 1006 / 8028 | 188 / 90 |
9 | | 05'46" (+00'42") | 1006 / 9035 | 190 / 90 |
10 | | 05'34" (+00'30") | 1005 / 10040 | 194 / 92 |
11 | | 05'25" (+00'21") | 1003 / 11044 | 194 / 94 |
12 | | 05'15" (+00'11") | 1004 / 12049 | 196 / 96 |
13 | | 05'18" (+00'14") | 1003 / 13052 | 197 / 95 |
14 | | 05'14" (+00'10") | 1008 / 14060 | 197 / 96 |
15 | | 05'04" | 1004 / 15065 | 198 / 99 |
16 | | 04'47" | 66 / 15131 | 202 / 103 |
2月累積里程 : 407.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'48" | 00:17'58" |
4 | 05'48" | 00:23'46" |
5 | 05'41" | 00:29'27" |
6 | 05'43" | 00:35'10" |
7 | 05'41" | 00:40'51" |
8 | 05'52" | 00:46'43" |
9 | 05'50" | 00:52'33" |
10 | 05'36" | 00:58'09" |
11 | 05'27" | 01:03'36" |
12 | 05'17" | 01:08'53" |
13 | 05'20" | 01:14'13" |
14 | 05'14" | 01:19'27" |
15 | 05'09" | 01:24'36" |
15.1 | 06'18" | 01:25'01" |