6.1 km | 00:39:40 | 06:30/km日期: 2016-01-31 08:00 - 卡路里: 523 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'10" / 06'20" / 06'33" / 06'31" / 06'39" / 06'20" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'20" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'21") | 1000 / 4000 |
| 5 | | 06'38" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'10") | 1000 / 6000 |
| 7 | | 11'21" (+05'11") | 97 / 6097 |
1月累積里程 : 10.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'20" | 00:12'30" |
| 3 | 06'33" | 00:19'03" |
| 4 | 06'31" | 00:25'34" |
| 5 | 06'39" | 00:32'13" |
| 6 | 06'20" | 00:38'33" |
| 6.1 | 11'34" | 00:39'41" |
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