11.1 km | 01:11:42 | 06:27/km日期: 2016-01-31 19:00 - 總爬升: 319 m - 卡路里: 780 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'33" / 08'04" / 08'12" / 06'52" / 07'24" / 05'46" / 04'59" / 04'23" / 06'06" / 05'03" / 06'39" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+03'02") | 1001 / 1001 |
2 | | 08'02" (+03'32") | 991 / 1993 |
3 | | 08'08" (+03'38") | 1016 / 3010 |
4 | | 06'55" (+02'25") | 991 / 4001 |
5 | | 07'17" (+02'47") | 1013 / 5014 |
6 | | 05'42" (+01'12") | 1008 / 6023 |
7 | | 04'56" (+00'26") | 1009 / 7033 |
8 | | 04'30" | 989 / 8023 |
9 | | 06'03" (+01'33") | 1005 / 9028 |
10 | | 05'05" (+00'35") | 990 / 10019 |
11 | | 06'34" (+02'04") | 1006 / 11025 |
12 | | 07'02" (+02'32") | 89 / 11115 |
1月累積里程 :
222.37 km 赤足牌 肉腳 累積 :
8863.8 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 08'04" | 00:15'37" |
3 | 08'12" | 00:23'49" |
4 | 06'52" | 00:30'41" |
5 | 07'24" | 00:38'05" |
6 | 05'46" | 00:43'51" |
7 | 04'59" | 00:48'50" |
8 | 04'23" | 00:53'13" |
9 | 06'06" | 00:59'19" |
10 | 05'03" | 01:04'22" |
11 | 06'39" | 01:11'01" |
11.1 | 05'54" | 01:11'42" |