|  全馬 | 04:24:03 | 06:15/km | 第22馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 04:24:03 | | 總名次 | 107 / 764 | | 分組名次 | 31 / 173 | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" (+02'47") | 00:54'15" (+02'14") | | 00:25'53" (+00'18") | | 00:26'26" (+00'51") | 00:52'01" | | 00:25'35" | | 00:26'12" (+00'37") | 00:55'56" (+03'55") | | 00:29'44" (+04'09") | | 00:35'49" (+10'14") | 01:12'28" (+20'27") | | 00:36'39" (+11'04") | |
日期: 2016-01-31 06:58 - 總爬升: 655 m - 地點: 高雄寶來國小 - 天氣: 晴 - 卡路里: 2093 Cal - 總步數: 49730 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'17" (+01'46") | 1000 / 1000 | 198 / 80 | | 2 | | 05'51" (+01'20") | 1005 / 2006 | 207 / 82 | | 3 | | 05'58" (+01'27") | 1005 / 3012 | 207 / 80 | | 4 | | 04'59" (+00'28") | 1006 / 4019 | 203 / 98 | | 5 | | 05'08" (+00'37") | 1005 / 5024 | 210 / 92 |
| 6 | | 05'02" (+00'31") | 1001 / 6025 | 211 / 93 | | 7 | | 04'55" (+00'24") | 1007 / 7033 | 210 / 96 | | 8 | | 05'08" (+00'37") | 1002 / 8036 | 210 / 92 | | 9 | | 05'28" (+00'57") | 1004 / 9040 | 208 / 87 | | 10 | | 05'21" (+00'50") | 1006 / 10046 | 192 / 96 | | 11 | | 05'37" (+01'06") | 1000 / 11047 | 204 / 86 | | 12 | | 04'31" | 1000 / 12047 | 203 / 108 | | 13 | | 05'25" (+00'54") | 1005 / 13052 | 201 / 91 | | 14 | | 05'26" (+00'55") | 1007 / 14059 | 203 / 90 | | 15 | | 05'20" (+00'49") | 1005 / 15064 | 200 / 93 | | 16 | | 05'15" (+00'44") | 1009 / 16074 | 201 / 94 | | 17 | | 04'49" (+00'18") | 1007 / 17082 | 215 / 96 | | 18 | | 04'37" (+00'06") | 1007 / 18089 | 213 / 101 | | 19 | | 04'36" (+00'05") | 1004 / 19094 | 211 / 102 | | 20 | | 06'12" (+01'41") | 1001 / 20095 | 196 / 81 | | 21 | | 04'33" (+00'02") | 1004 / 21100 | 203 / 107 | | 22 | | 06'01" (+01'30") | 1007 / 22108 | 183 / 90 | | 23 | | 04'53" (+00'22") | 1003 / 23111 | 205 / 99 | | 24 | | 05'13" (+00'42") | 1005 / 24117 | 204 / 93 | | 25 | | 05'36" (+01'05") | 1005 / 25122 | 204 / 87 | | 26 | | 06'12" (+01'41") | 1002 / 26125 | 195 / 82 | | 27 | | 06'03" (+01'32") | 1006 / 27131 | 189 / 87 | | 28 | | 06'15" (+01'44") | 1007 / 28139 | 195 / 81 | | 29 | | 05'11" (+00'40") | 1001 / 29141 | 195 / 98 | | 30 | | 05'49" (+01'18") | 1007 / 30148 | 178 / 96 | | 31 | | 05'09" (+00'38") | 1008 / 31157 | 193 / 100 | | 32 | | 05'36" (+01'05") | 1009 / 32167 | 189 / 94 | | 33 | | 08'57" (+04'26") | 1006 / 33174 | 164 / 67 | | 34 | | 08'44" (+04'13") | 1004 / 34178 | 138 / 82 | | 35 | | 07'36" (+03'05") | 1006 / 35184 | 166 / 78 | | 36 | | 06'47" (+02'16") | 1010 / 36194 | 182 / 80 | | 37 | | 06'15" (+01'44") | 1006 / 37200 | 193 / 82 | | 38 | | 07'44" (+03'13") | 1010 / 38210 | 167 / 77 | | 39 | | 08'15" (+03'44") | 1002 / 39212 | 130 / 92 | | 40 | | 07'45" (+03'14") | 1000 / 40212 | 160 / 80 | | 41 | | 08'32" (+04'01") | 1005 / 41218 | 147 / 79 | | 42 | | 06'39" (+02'08") | 1002 / 42220 | 191 / 78 | | 43 | | 07'22" (+02'51") | 1004 / 43225 | 184 / 73 | | 44 | | 15'39" (+11'08") | 1008 / 44233 | 51 / 123 |
1月累積里程 : 307.48 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'54" | 00:12'12" | | 3 | 06'01" | 00:18'13" | | 4 | 05'02" | 00:23'15" | | 5 | 05'07" | 00:28'22" | | 6 | 05'06" | 00:33'28" | | 7 | 04'46" | 00:38'14" | | 8 | 05'09" | 00:43'23" | | 9 | 05'29" | 00:48'52" | | 10 | 05'23" | 00:54'15" | | 11 | 05'40" | 00:59'55" | | 12 | 04'31" | 01:04'26" | | 13 | 05'24" | 01:09'50" | | 14 | 05'28" | 01:15'18" | | 15 | 05'23" | 01:20'41" | | 16 | 05'15" | 01:25'56" | | 17 | 04'49" | 01:30'45" | | 18 | 04'40" | 01:35'25" | | 19 | 04'38" | 01:40'03" | | 20 | 06'13" | 01:46'16" | | 21 | 04'35" | 01:50'51" | | 22 | 05'58" | 01:56'49" | | 23 | 04'54" | 02:01'43" | | 24 | 05'12" | 02:06'55" | | 25 | 05'33" | 02:12'28" | | 26 | 06'25" | 02:18'53" | | 27 | 05'50" | 02:24'43" | | 28 | 06'13" | 02:30'56" | | 29 | 05'30" | 02:36'26" | | 30 | 05'46" | 02:42'12" | | 31 | 05'09" | 02:47'21" | | 32 | 05'34" | 02:52'55" | | 33 | 08'45" | 03:01'40" | | 34 | 08'30" | 03:10'10" | | 35 | 07'51" | 03:18'01" | | 36 | 06'45" | 03:24'46" | | 37 | 06'19" | 03:31'05" | | 38 | 07'15" | 03:38'20" | | 39 | 08'32" | 03:46'52" | | 40 | 07'48" | 03:54'40" | | 41 | 08'28" | 04:03'08" | | 42 | 06'46" | 04:09'54" | | 43 | 07'13" | 04:17'07" | | 44 | 12'42" | 04:29'49" | | 44.0 | 584'20" | 04:34'40" |
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