13.1 km | 01:11:39 | 05:27/km日期: 2023-06-03 05:03 - 平均心率: 136 - 卡路里: 612 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 87%
Pace: 06'14" / 05'44" / 05'49" / 05'30" / 05'22" / 05'27" / 05'30" / 05'20" / 05'19" / 05'17" / 05'18" / 05'08" / 05'05" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'49" (+00'45") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'25") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 1000 / 11000 |
| 12 | | 05'07" (+00'03") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 04'47" | 125 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
252.92 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'30" | 00:23'17" |
| 5 | 05'22" | 00:28'39" |
| 6 | 05'27" | 00:34'06" |
| 7 | 05'30" | 00:39'36" |
| 8 | 05'20" | 00:44'56" |
| 9 | 05'19" | 00:50'15" |
| 10 | 05'17" | 00:55'32" |
| 11 | 05'18" | 01:00'50" |
| 12 | 05'08" | 01:05'58" |
| 13 | 05'05" | 01:11'03" |
| 13.1 | 04'46" | 01:11'39" |
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