8.1 km | 01:08:05 | 08:26/km日期: 2023-06-05 19:08 - 平均心率: 143 - 卡路里: 467 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70%
Pace: 08'44" / 08'59" / 07'37" / 08'02" / 08'18" / 08'31" / 08'20" / 08'24" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+01'34") | 1000 / 1000 |
| 2 | | 08'59" (+01'23") | 1000 / 2000 |
| 3 | | 07'36" | 1000 / 3000 |
| 4 | | 08'02" (+00'26") | 1000 / 4000 |
| 5 | | 08'18" (+00'42") | 1000 / 5000 |
| 6 | | 08'31" (+00'55") | 1000 / 6000 |
| 7 | | 08'19" (+00'43") | 1000 / 7000 |
| 8 | | 08'24" (+00'48") | 1000 / 8000 |
| 9 | | 11'29" (+03'53") | 63 / 8063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 93.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'59" | 00:17'43" |
| 3 | 07'37" | 00:25'20" |
| 4 | 08'02" | 00:33'22" |
| 5 | 08'18" | 00:41'40" |
| 6 | 08'31" | 00:50'11" |
| 7 | 08'20" | 00:58'31" |
| 8 | 08'24" | 01:06'55" |
| 8.1 | 11'33" | 01:07'39" |
留言 
展開計圈分析
