14.4 km | 01:52:18 | 07:49/km日期: 2023-06-03 06:08 - 平均心率: 133 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 07'50" / 07'42" / 08'27" / 08'22" / 08'41" / 06'36" / 06'36" / 06'52" / 06'45" / 06'54" / 06'56" / 07'08" / 07'01" / 07'50" / 23'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'21") | 1000 / 1000 |
| 2 | | 07'42" (+01'07") | 1000 / 2000 |
| 3 | | 08'27" (+01'52") | 1000 / 3000 |
| 4 | | 08'22" (+01'47") | 1000 / 4000 |
| 5 | | 08'41" (+02'06") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 |
| 7 | | 06'36" (+00'01") | 1000 / 7000 |
| 8 | | 06'51" (+00'16") | 1000 / 8000 |
| 9 | | 06'45" (+00'10") | 1000 / 9000 |
| 10 | | 06'54" (+00'19") | 1000 / 10000 |
| 11 | | 06'56" (+00'21") | 1000 / 11000 |
| 12 | | 07'07" (+00'32") | 1000 / 12000 |
| 13 | | 07'00" (+00'25") | 1000 / 13000 |
| 14 | | 07'50" (+01'15") | 1000 / 14000 |
| 15 | | 23'35" (+17'00") | 361 / 14361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
215.77 km 
母子鱷魚🐊 蚵技神拖～藍 累積 :
963.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'42" | 00:15'32" |
| 3 | 08'27" | 00:23'59" |
| 4 | 08'22" | 00:32'21" |
| 5 | 08'41" | 00:41'02" |
| 6 | 06'36" | 00:47'38" |
| 7 | 06'36" | 00:54'14" |
| 8 | 06'52" | 01:01'06" |
| 9 | 06'45" | 01:07'51" |
| 10 | 06'54" | 01:14'45" |
| 11 | 06'56" | 01:21'41" |
| 12 | 07'08" | 01:28'49" |
| 13 | 07'01" | 01:35'50" |
| 14 | 07'50" | 01:43'40" |
| 14.4 | 23'34" | 01:52'11" |
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