13.5 km | 01:42:23 | 07:35/km日期: 2023-05-07 10:33 - 總爬升: 489 m - 卡路里: 790 Cal - 平均步頻: 163 - 溫度: 29°C - 濕度: 68%
Pace: 08'08" / 07'55" / 08'23" / 09'53" / 10'16" / 09'44" / 09'56" / 06'12" / 05'49" / 05'52" / 05'48" / 05'20" / 05'36" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'40") | 1001 / 1001 |
2 | | 07'49" (+02'22") | 996 / 1998 |
3 | | 08'24" (+02'57") | 997 / 2996 |
4 | | 09'55" (+04'28") | 1007 / 4003 |
5 | | 10'12" (+04'45") | 1005 / 5009 |
6 | | 09'47" (+04'20") | 1005 / 6014 |
7 | | 09'52" (+04'25") | 993 / 7007 |
8 | | 06'13" (+00'46") | 1009 / 8017 |
9 | | 05'46" (+00'19") | 1011 / 9028 |
10 | | 05'49" (+00'22") | 998 / 10027 |
11 | | 05'47" (+00'20") | 1005 / 11033 |
12 | | 05'27" | 1000 / 12033 |
13 | | 05'35" (+00'08") | 1005 / 13038 |
14 | | 06'02" (+00'35") | 491 / 13529 |
5月累積里程 :
13.50 km HOKA TWH 累積 :
23.6 kmAndroid - HUAWEI LYA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'55" | 00:16'03" |
3 | 08'23" | 00:24'26" |
4 | 09'53" | 00:34'19" |
5 | 10'16" | 00:44'35" |
6 | 09'44" | 00:54'19" |
7 | 09'56" | 01:04'15" |
8 | 06'12" | 01:10'27" |
9 | 05'49" | 01:16'16" |
10 | 05'52" | 01:22'08" |
11 | 05'48" | 01:27'56" |
12 | 05'20" | 01:33'16" |
13 | 05'36" | 01:38'52" |
13.5 | 06'02" | 01:42'04" |