5.1 km | 00:56:51 | 11:11/km日期: 2023-06-03 11:43 - 卡路里: 238 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 63%
Pace: 12'43" / 11'51" / 11'22" / 08'53" / 10'21" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'01" (+03'52") | 1000 / 1000 |
2 | | 11'51" (+02'42") | 1000 / 2000 |
3 | | 11'04" (+01'55") | 1000 / 3000 |
4 | | 09'09" | 1000 / 4000 |
5 | | 10'22" (+01'13") | 1000 / 5000 |
6 | | 17'16" (+08'07") | 79 / 5079 |
6月累積里程 :
202.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 11'51" | 00:24'34" |
3 | 11'22" | 00:35'56" |
4 | 08'53" | 00:44'49" |
5 | 10'21" | 00:55'10" |
5.1 | 11'15" | 00:56'04" |