15.3 km | 01:35:22 | 06:13/km日期: 2016-01-28 19:40 - 卡路里: 782 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'21" / 06'08" / 06'16" / 06'23" / 06'23" / 06'09" / 06'39" / 06'14" / 06'08" / 06'04" / 06'06" / 06'19" / 06'13" / 05'55" / 05'54" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'29") | 1000 / 4000 |
| 5 | | 06'23" (+00'30") | 1000 / 5000 |
| 6 | | 06'08" (+00'15") | 1000 / 6000 |
| 7 | | 06'39" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'07" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 06'06" (+00'13") | 1000 / 11000 |
| 12 | | 06'19" (+00'26") | 1000 / 12000 |
| 13 | | 06'13" (+00'20") | 1000 / 13000 |
| 14 | | 05'54" (+00'01") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 06'39" (+00'46") | 326 / 15326 |
1月累積里程 : 270.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'16" | 00:18'45" |
| 4 | 06'23" | 00:25'08" |
| 5 | 06'23" | 00:31'31" |
| 6 | 06'09" | 00:37'40" |
| 7 | 06'39" | 00:44'19" |
| 8 | 06'14" | 00:50'33" |
| 9 | 06'08" | 00:56'41" |
| 10 | 06'04" | 01:02'45" |
| 11 | 06'06" | 01:08'51" |
| 12 | 06'19" | 01:15'10" |
| 13 | 06'13" | 01:21'23" |
| 14 | 05'55" | 01:27'18" |
| 15 | 05'54" | 01:33'12" |
| 15.3 | 06'38" | 01:35'22" |
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