7.5 km | 00:52:06 | 06:54/km日期: 2016-01-28 16:48 - 平均心率: 147 - 卡路里: 441 Cal
Pace: 00'01" / 05'01" / 06'48" / 08'31" / 06'40" / 06'32" / 06'37" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'12") | 1000 / 1000 |
| 2 | | 06'38" (+00'07") | 1000 / 2000 |
| 3 | | 06'47" (+00'16") | 1000 / 3000 |
| 4 | | 08'31" (+02'00") | 1000 / 4000 |
| 5 | | 06'40" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'37" (+00'06") | 1000 / 7000 |
| 8 | | 06'34" (+00'03") | 548 / 7548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
53.69 km 
Mizuno Rider17 累積 :
450.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 05'01" | 00:05'02" |
| 3 | 06'48" | 00:11'50" |
| 4 | 08'31" | 00:20'21" |
| 5 | 06'40" | 00:27'01" |
| 6 | 06'32" | 00:33'33" |
| 7 | 06'37" | 00:40'10" |
| 7.5 | 06'34" | 00:43'46" |
展開計圈分析
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