5.6 km | 00:35:16 | 06:20/km日期: 2023-05-25 20:10 - 卡路里: 437 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71%
Pace: 06'23" / 06'23" / 06'29" / 06'33" / 06'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 200 / 200 |
2 | | 06'13" (+00'20") | 228 / 428 |
3 | | 06'11" (+00'18") | 221 / 650 |
4 | | 06'17" (+00'24") | 216 / 867 |
5 | | 06'28" (+00'35") | 423 / 1290 |
6 | | 06'19" (+00'26") | 216 / 1506 |
7 | | 06'18" (+00'25") | 215 / 1722 |
8 | | 06'30" (+00'37") | 208 / 1930 |
9 | | 06'10" (+00'17") | 219 / 2150 |
10 | | 06'42" (+00'49") | 200 / 2350 |
11 | | 06'30" (+00'37") | 209 / 2560 |
12 | | 06'44" (+00'51") | 414 / 2974 |
13 | | 06'44" (+00'51") | 200 / 3174 |
14 | | 06'34" (+00'41") | 206 / 3381 |
15 | | 06'19" (+00'26") | 213 / 3594 |
16 | | 06'15" (+00'22") | 218 / 3812 |
17 | | 06'17" (+00'24") | 215 / 4028 |
18 | | 06'18" (+00'25") | 211 / 4239 |
19 | | 06'11" (+00'18") | 216 / 4456 |
20 | | 06'04" (+00'11") | 221 / 4677 |
21 | | 05'53" | 228 / 4906 |
22 | | 06'15" (+00'22") | 213 / 5119 |
23 | | 06'10" (+00'17") | 219 / 5338 |
24 | | 06'02" (+00'09") | 220 / 5558 |
5月累積里程 : 43.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'23" | 00:12'46" |
3 | 06'29" | 00:19'15" |
4 | 06'33" | 00:25'48" |
5 | 06'06" | 00:31'54" |
5.6 | 06'03" | 00:35'17" |