8.6 km | 00:55:32 | 06:28/km日期: 2023-05-29 20:04 - 平均心率: 144 - 卡路里: 549 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 80%
Pace: 06'25" / 06'19" / 06'13" / 06'12" / 06'03" / 06'01" / 06'01" / 05'47" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'37") | 1000 / 1000 |
| 2 | | 06'19" (+00'32") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 11'15" (+05'28") | 579 / 8579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 104.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'19" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'12" | 00:25'09" |
| 5 | 06'03" | 00:31'12" |
| 6 | 06'01" | 00:37'13" |
| 7 | 06'01" | 00:43'14" |
| 8 | 05'47" | 00:49'01" |
| 8.6 | 11'16" | 00:55'33" |
展開計圈分析
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