17.1 km | 01:52:20 | 06:34/km日期: 2023-05-27 17:18 - 總爬升: 855 m - 平均心率: 135 - 卡路里: 990 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 59%
Pace: 08'06" / 08'56" / 06'23" / 06'06" / 05'55" / 05'56" / 05'57" / 05'48" / 05'42" / 05'40" / 05'33" / 05'30" / 05'28" / 05'41" / 19'56" / 08'57" / 17'15" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'27") | 1000 / 1000 |
| 2 | | 08'22" (+02'55") | 1000 / 2000 |
| 3 | | 06'06" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+00'37") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'29") | 1000 / 7000 |
| 8 | | 05'39" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'04") | 1000 / 11000 |
| 12 | | 05'29" (+00'02") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'41" (+00'14") | 1000 / 14000 |
| 15 | | 09'29" (+04'02") | 1000 / 15000 |
| 16 | | 08'03" (+02'36") | 1000 / 16000 |
| 17 | | 08'26" (+02'59") | 1000 / 17000 |
| 18 | | 12'10" (+06'43") | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 158.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'56" | 00:17'02" |
| 3 | 06'23" | 00:23'25" |
| 4 | 06'06" | 00:29'31" |
| 5 | 05'55" | 00:35'26" |
| 6 | 05'56" | 00:41'22" |
| 7 | 05'57" | 00:47'19" |
| 8 | 05'48" | 00:53'07" |
| 9 | 05'42" | 00:58'49" |
| 10 | 05'40" | 01:04'29" |
| 11 | 05'33" | 01:10'02" |
| 12 | 05'30" | 01:15'32" |
| 13 | 05'28" | 01:21'00" |
| 14 | 05'41" | 01:26'41" |
| 15 | 19'56" | 01:46'37" |
| 16 | 08'57" | 01:55'34" |
| 17 | 17'15" | 02:12'49" |
| 17.1 | 12'03" | 02:13'51" |
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