5.0 km | 00:23:50 | 04:47/km日期: 2016-01-27 19:48 - 卡路里: 219 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'59" / 04'43" / 04'52" / 04'49" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'19") | 398 / 398 |
2 | | 04'47" (+00'05") | 203 / 602 |
3 | | 04'51" (+00'09") | 393 / 995 |
4 | | 04'42" | 407 / 1403 |
5 | | 04'54" (+00'12") | 399 / 1802 |
6 | | 04'52" (+00'10") | 392 / 2195 |
7 | | 04'45" (+00'03") | 396 / 2591 |
8 | | 04'44" (+00'02") | 395 / 2987 |
9 | | 04'47" (+00'05") | 399 / 3386 |
10 | | 04'48" (+00'06") | 392 / 3778 |
11 | | 04'50" (+00'08") | 394 / 4173 |
12 | | 04'52" (+00'10") | 394 / 4567 |
13 | | 04'21" | 403 / 4970 |
1月累積里程 :
69.64 km Skechers Gorun 2 Nite Owl 累積 :
54.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'43" | 00:09'42" |
3 | 04'52" | 00:14'34" |
4 | 04'49" | 00:19'23" |
5.0 | 04'36" | 00:23'51" |