6.1 km | 00:29:56 | 04:53/km日期: 2016-01-25 19:11 - 地點: 內湖三民國中操場 - 天氣: 陰 - 卡路里: 292 Cal - 溫度: 9°C - 濕度: 62%
Pace: 05'07" / 05'10" / 05'05" / 04'52" / 04'38" / 04'29" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'41") | 491 / 491 |
2 | | 05'02" (+00'37") | 506 / 998 |
3 | | 05'17" (+00'52") | 494 / 1492 |
4 | | 05'04" (+00'39") | 502 / 1995 |
5 | | 05'01" (+00'36") | 506 / 2501 |
6 | | 05'08" (+00'43") | 492 / 2994 |
7 | | 04'53" (+00'28") | 497 / 3492 |
8 | | 04'48" (+00'23") | 506 / 3998 |
9 | | 04'39" (+00'14") | 501 / 4500 |
10 | | 04'41" (+00'16") | 501 / 5001 |
11 | | 04'29" (+00'04") | 493 / 5495 |
12 | | 04'25" | 503 / 5999 |
13 | | 04'45" (+00'20") | 129 / 6128 |
1月累積里程 : 148.01 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'10" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 04'52" | 00:20'14" |
5 | 04'38" | 00:24'52" |
6 | 04'29" | 00:29'21" |
6.1 | 04'31" | 00:29'56" |