10.0 km | 00:48:13 | 04:49/km日期: 2016-01-18 16:48 - 卡路里: 740 Cal - 溫度: 20°C - 濕度: 47%
Pace: 04'49" / 04'50" / 04'49" / 04'45" / 04'55" / 04'45" / 04'53" / 04'55" / 04'51" / 04'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'11") | 1000 / 1000 |
2 | | 04'49" (+00'11") | 1000 / 2000 |
3 | | 04'48" (+00'10") | 1000 / 3000 |
4 | | 04'45" (+00'07") | 1000 / 4000 |
5 | | 04'54" (+00'16") | 1000 / 5000 |
6 | | 04'45" (+00'07") | 1000 / 6000 |
7 | | 04'52" (+00'14") | 1000 / 7000 |
8 | | 04'54" (+00'16") | 1000 / 8000 |
9 | | 04'51" (+00'13") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 05'13" (+00'35") | 6 / 10006 |
1月累積里程 : 77.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'49" | 00:14'28" |
4 | 04'45" | 00:19'13" |
5 | 04'55" | 00:24'08" |
6 | 04'45" | 00:28'53" |
7 | 04'53" | 00:33'46" |
8 | 04'55" | 00:38'41" |
9 | 04'51" | 00:43'32" |
10 | 04'39" | 00:48'11" |
10.0 | 05'27" | 00:48'13" |