6.2 km | 00:30:09 | 04:51/km日期: 2023-05-27 18:23 - 平均心率: 129 - 卡路里: 380 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 05'18" / 05'01" / 04'54" / 04'38" / 04'42" / 04'43" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'00" (+00'30") | 1000 / 2000 |
| 3 | | 04'54" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'37") | 67 / 4067 |
| 6 | | 04'39" (+00'09") | 430 / 4498 |
| 7 | | 04'39" (+00'09") | 420 / 4919 |
| 8 | | 04'44" (+00'14") | 423 / 5342 |
| 9 | | 04'44" (+00'14") | 423 / 5766 |
| 10 | | 04'30" | 431 / 6197 |
| 11 | | 02'20" | 5 / 6203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
162.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'01" | 00:10'19" |
| 3 | 04'54" | 00:15'13" |
| 4 | 04'38" | 00:19'51" |
| 5 | 04'42" | 00:24'33" |
| 6 | 04'43" | 00:29'16" |
| 6.2 | 04'20" | 00:30'09" |
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