15.9 km | 02:37:59 | 09:54/km日期: 2023-05-26 17:14 - 平均心率: 93 - 卡路里: 505 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 61%
Pace: 05'57" / 05'55" / 12'20" / 98'03" / 02'41" / 01'21" / 01'12" / 04'25" / 06'35" / 01'01" / 01'42" / 01'58" / 00'59" / 01'14" / 01'14" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+04'59") | 1000 / 1000 |
| 2 | | 05'55" (+04'57") | 1000 / 2000 |
| 3 | | 12'19" (+11'21") | 1000 / 3000 |
| 4 | | 01:38'02" (+37'04") | 1000 / 4000 |
| 5 | | 02'41" (+01'43") | 1000 / 5000 |
| 6 | | 01'20" (+00'22") | 1000 / 6000 |
| 7 | | 01'12" (+00'14") | 1000 / 7000 |
| 8 | | 04'24" (+03'26") | 1000 / 8000 |
| 9 | | 06'34" (+05'36") | 1000 / 9000 |
| 10 | | 01'01" (+00'03") | 1000 / 10000 |
| 11 | | 01'41" (+00'43") | 1000 / 11000 |
| 12 | | 01'58" (+01'00") | 1000 / 12000 |
| 13 | | 00'58" | 1000 / 13000 |
| 14 | | 01'14" (+00'16") | 1000 / 14000 |
| 15 | | 01'14" (+00'16") | 1000 / 15000 |
| 16 | | 12'06" (+11'08") | 939 / 15939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 564.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 12'20" | 00:24'12" |
| 4 | 98'03" | 02:02'15" |
| 5 | 02'41" | 02:04'56" |
| 6 | 01'21" | 02:06'17" |
| 7 | 01'12" | 02:07'29" |
| 8 | 04'25" | 02:11'54" |
| 9 | 06'35" | 02:18'29" |
| 10 | 01'01" | 02:19'30" |
| 11 | 01'42" | 02:21'12" |
| 12 | 01'58" | 02:23'10" |
| 13 | 00'59" | 02:24'09" |
| 14 | 01'14" | 02:25'23" |
| 15 | 01'14" | 02:26'37" |
| 15.9 | 12'06" | 02:37'59" |
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