10.3 km | 00:53:47 | 05:12/km日期: 2016-01-21 17:12 - 卡路里: 529 Cal - 總步數: 9216 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'36" / 05'24" / 05'12" / 05'09" / 05'08" / 05'12" / 05'01" / 05'08" / 05'10" / 05'07" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'34") | 1005 / 1005 | 166 / 107 |
| 2 | | 05'21" (+00'21") | 1006 / 2012 | 171 / 108 |
| 3 | | 05'11" (+00'11") | 1010 / 3022 | 173 / 110 |
| 4 | | 05'05" (+00'05") | 1001 / 4023 | 172 / 114 |
| 5 | | 05'08" (+00'08") | 1006 / 5030 | 173 / 112 |
| 6 | | 05'08" (+00'08") | 1007 / 6037 | 171 / 113 |
| 7 | | 05'00" | 1005 / 7043 | 171 / 116 |
| 8 | | 05'05" (+00'05") | 1010 / 8053 | 172 / 114 |
| 9 | | 05'06" (+00'06") | 1010 / 9063 | 171 / 114 |
| 10 | | 05'03" (+00'03") | 1009 / 10072 | 172 / 114 |
| 11 | | 05'09" (+00'09") | 313 / 10386 | 169 / 114 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'09" | 00:21'21" |
| 5 | 05'08" | 00:26'29" |
| 6 | 05'12" | 00:31'41" |
| 7 | 05'01" | 00:36'42" |
| 8 | 05'08" | 00:41'50" |
| 9 | 05'10" | 00:47'00" |
| 10 | 05'07" | 00:52'07" |
| 10.3 | 05'19" | 00:53'47" |
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