9.0 km | 00:47:00 | 05:12/km日期: 2016-01-22 17:25 - 卡路里: 494 Cal - 總步數: 8416 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'16" / 05'09" / 05'18" / 05'15" / 05'28" / 05'15" / 05'21" / 05'18" / 04'35" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'39") | 1006 / 1006 | 178 / 107 |
2 | | 05'07" (+00'33") | 1003 / 2010 | 179 / 108 |
3 | | 05'16" (+00'42") | 1003 / 3014 | 178 / 105 |
4 | | 05'15" (+00'41") | 1008 / 4022 | 179 / 105 |
5 | | 05'23" (+00'49") | 1004 / 5027 | 177 / 104 |
6 | | 05'14" (+00'40") | 1001 / 6028 | 177 / 107 |
7 | | 05'19" (+00'45") | 1004 / 7033 | 178 / 105 |
8 | | 05'17" (+00'43") | 1000 / 8033 | 178 / 105 |
9 | | 04'34" | 1002 / 9036 | 184 / 118 |
1月累積里程 : 96.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'18" | 00:15'43" |
4 | 05'15" | 00:20'58" |
5 | 05'28" | 00:26'26" |
6 | 05'15" | 00:31'41" |
7 | 05'21" | 00:37'02" |
8 | 05'18" | 00:42'20" |
9 | 04'35" | 00:46'55" |
9.0 | 05'49" | 00:47'00" |