6.9 km | 00:48:28 | 06:59/km日期: 2023-05-16 19:49 - 平均心率: 142 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 64%
Pace: 22'36" / 09'13" / 10'56" / 09'37" / 10'45" / 09'24" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'41") | 419 / 419 |
| 2 | | 06'35" (+00'20") | 387 / 806 |
| 3 | | 06'51" (+00'36") | 410 / 1217 |
| 4 | | 07'08" (+00'53") | 403 / 1620 |
| 5 | | 06'15" | 405 / 2026 |
| 6 | | 06'53" (+00'38") | 413 / 2439 |
| 7 | | 07'02" (+00'47") | 400 / 2840 |
| 8 | | 06'52" (+00'37") | 406 / 3246 |
| 9 | | 06'53" (+00'38") | 407 / 3654 |
| 10 | | 06'53" (+00'38") | 404 / 4058 |
| 11 | | 06'50" (+00'35") | 410 / 4469 |
| 12 | | 06'52" (+00'37") | 406 / 4875 |
| 13 | | 06'44" (+00'29") | 408 / 5283 |
| 14 | | 06'58" (+00'43") | 405 / 5689 |
| 15 | | 06'56" (+00'41") | 405 / 6094 |
| 16 | | 06'44" (+00'29") | 402 / 6497 |
| 17 | | 40'18" (+34'03") | 31 / 6529 |
| 18 | | 06'50" (+00'35") | 398 / 6927 |
| 19 | | 02'59" | 3 / 6931 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 35.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'36" | 00:22'36" |
| 2 | 09'13" | 00:31'49" |
| 3 | 10'56" | 00:42'45" |
| 4 | 09'37" | 00:52'22" |
| 5 | 10'45" | 01:03'07" |
| 6 | 09'24" | 01:12'31" |
| 6.9 | 09'19" | 01:21'12" |
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