13.1 km | 01:19:13 | 06:03/km日期: 2023-05-22 09:53 - 平均心率: 140 - 卡路里: 831 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 87%
Pace: 05'58" / 05'57" / 05'55" / 06'05" / 05'55" / 06'04" / 06'04" / 06'10" / 06'10" / 05'58" / 06'16" / 06'13" / 05'55" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'16") | 1000 / 8000 |
| 9 | | 06'09" (+00'15") | 1000 / 9000 |
| 10 | | 05'58" (+00'04") | 1000 / 10000 |
| 11 | | 06'15" (+00'21") | 1000 / 11000 |
| 12 | | 06'12" (+00'18") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 86 / 13086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 244.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 06'05" | 00:23'55" |
| 5 | 05'55" | 00:29'50" |
| 6 | 06'04" | 00:35'54" |
| 7 | 06'04" | 00:41'58" |
| 8 | 06'10" | 00:48'08" |
| 9 | 06'10" | 00:54'18" |
| 10 | 05'58" | 01:00'16" |
| 11 | 06'16" | 01:06'32" |
| 12 | 06'13" | 01:12'45" |
| 13 | 05'55" | 01:18'40" |
| 13.1 | 07'44" | 01:19'20" |
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