10.6 km | 01:14:34 | 07:01/km日期: 2016-01-17 17:46 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'33" / 07'17" / 04'35" / 04'50" / 05'36" / 04'38" / 04'51" / 09'35" / 04'43" / 05'18" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'58") | 1000 / 1000 |
2 | | 07'16" (+02'41") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'49" (+00'14") | 1000 / 4000 |
5 | | 05'36" (+01'01") | 1000 / 5000 |
6 | | 04'38" (+00'03") | 1000 / 6000 |
7 | | 04'50" (+00'15") | 1000 / 7000 |
8 | | 09'35" (+05'00") | 1000 / 8000 |
9 | | 04'43" (+00'08") | 1000 / 9000 |
10 | | 05'18" (+00'43") | 1000 / 10000 |
11 | | 26'48" (+22'13") | 620 / 10620 |
1月累積里程 :
188.48 km Newton Energy NRII 累積 :
5098.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'17" | 00:13'50" |
3 | 04'35" | 00:18'25" |
4 | 04'50" | 00:23'15" |
5 | 05'36" | 00:28'51" |
6 | 04'38" | 00:33'29" |
7 | 04'51" | 00:38'20" |
8 | 09'35" | 00:47'55" |
9 | 04'43" | 00:52'38" |
10 | 05'18" | 00:57'56" |
10.6 | 39'59" | 01:22'44" |