10.0 km | 00:49:53 | 04:58/km日期: 2016-01-18 19:44 - 天氣: 涼爽 - 卡路里: 766 Cal - 總步數: 8996 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 74%
Pace: 04'53" / 04'57" / 05'01" / 05'00" / 05'03" / 04'54" / 04'56" / 05'00" / 05'00" / 05'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1012 / 1012 | 180 / 113 |
| 2 | | 04'56" (+00'03") | 988 / 2001 | 182 / 111 |
| 3 | | 04'59" (+00'06") | 1003 / 3004 | 181 / 110 |
| 4 | | 05'02" (+00'09") | 1001 / 4006 | 180 / 110 |
| 5 | | 05'02" (+00'09") | 1002 / 5009 | 179 / 110 |
| 6 | | 04'55" (+00'02") | 996 / 6005 | 181 / 111 |
| 7 | | 04'54" (+00'01") | 995 / 7000 | 181 / 112 |
| 8 | | 05'02" (+00'09") | 1003 / 8004 | 179 / 110 |
| 9 | | 04'59" (+00'06") | 1000 / 9004 | 178 / 112 |
| 10 | | 05'01" (+00'08") | 1004 / 10008 | 178 / 111 |
| 11 | | 05'26" (+00'33") | 9 / 10017 | 120 / 153 |
| 12 | | 05'26" (+00'33") | 9 / 10027 | 120 / 153 |
1月累積里程 : 105.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'57" | 00:09'50" |
| 3 | 05'01" | 00:14'51" |
| 4 | 05'00" | 00:19'51" |
| 5 | 05'03" | 00:24'54" |
| 6 | 04'54" | 00:29'48" |
| 7 | 04'56" | 00:34'44" |
| 8 | 05'00" | 00:39'44" |
| 9 | 05'00" | 00:44'44" |
| 10 | 05'03" | 00:49'47" |
| 10.0 | 05'24" | 00:49'53" |
展開計圈分析
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