10.0 km | 00:57:52 | 05:46/km日期: 2023-05-20 06:30 - 地點: 和選旅 - 天氣: 雨天 - 平均心率: 125 - 卡路里: 628 Cal - 平均步頻: 166
Pace: 05'08" / 04'55" / 05'05" / 05'01" / 05'27" / 09'12" / 05'56" / 06'40" / 05'40" / 673'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'29") | 400 / 400 |
| 2 | | 05'06" (+00'20") | 400 / 800 |
| 3 | | 05'02" (+00'16") | 400 / 1200 |
| 4 | | 05'01" (+00'15") | 400 / 1600 |
| 5 | | 04'46" | 400 / 2000 |
| 6 | | 05'01" (+00'15") | 400 / 2400 |
| 7 | | 05'11" (+00'25") | 400 / 2800 |
| 8 | | 05'00" (+00'14") | 400 / 3199 |
| 9 | | 04'57" (+00'11") | 400 / 3599 |
| 10 | | 05'03" (+00'17") | 400 / 3999 |
| 11 | | 05'08" (+00'22") | 400 / 4399 |
| 12 | | 05'53" (+01'07") | 400 / 4800 |
| 13 | | 05'03" (+00'17") | 400 / 5200 |
| 14 | | 09'08" (+04'22") | 400 / 5600 |
| 15 | | 06'27" (+01'41") | 400 / 6000 |
| 16 | | 05'57" (+01'11") | 400 / 6400 |
| 17 | | 05'44" (+00'58") | 400 / 6800 |
| 18 | | 06'00" (+01'14") | 400 / 7200 |
| 19 | | 07'08" (+02'22") | 400 / 7600 |
| 20 | | 06'38" (+01'52") | 400 / 8000 |
| 21 | | 05'43" (+00'57") | 400 / 8400 |
| 22 | | 05'22" (+00'36") | 400 / 8800 |
| 23 | | 05'37" (+00'51") | 400 / 9200 |
| 24 | | 06'10" (+01'24") | 400 / 9600 |
| 25 | | 07'53" (+03'07") | 400 / 10000 |
| 26 | | 05'13" (+00'27") | 18 / 10018 |
新竹鍾長毛
新竹鍾長毛
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Nike N%白 累積 : 187.5 km
展開計圈分析
