21.6 km | 02:08:29 | 05:56/km日期: 2016-01-16 16:50 - 地點: 自強校區 - 卡路里: 1403 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'10" / 06'17" / 05'55" / 06'04" / 05'55" / 06'09" / 05'55" / 05'49" / 06'02" / 05'57" / 05'57" / 06'10" / 06'02" / 05'42" / 05'36" / 05'47" / 05'46" / 05'52" / 05'46" / 05'58" / 05'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 991 / 991 |
| 2 | | 06'14" (+00'36") | 1018 / 2010 |
| 3 | | 05'56" (+00'18") | 994 / 3005 |
| 4 | | 06'00" (+00'22") | 1008 / 4013 |
| 5 | | 05'59" (+00'21") | 1007 / 5021 |
| 6 | | 06'05" (+00'27") | 1005 / 6026 |
| 7 | | 05'53" (+00'15") | 1003 / 7029 |
| 8 | | 05'51" (+00'13") | 1008 / 8038 |
| 9 | | 05'59" (+00'21") | 1001 / 9039 |
| 10 | | 06'00" (+00'22") | 995 / 10035 |
| 11 | | 05'57" (+00'19") | 1009 / 11044 |
| 12 | | 06'09" (+00'31") | 1000 / 12044 |
| 13 | | 06'01" (+00'23") | 1004 / 13049 |
| 14 | | 05'42" (+00'04") | 1004 / 14054 |
| 15 | | 05'39" (+00'01") | 1012 / 15067 |
| 16 | | 05'38" | 1000 / 16067 |
| 17 | | 05'50" (+00'12") | 1002 / 17069 |
| 18 | | 05'48" (+00'10") | 1007 / 18076 |
| 19 | | 05'46" (+00'08") | 997 / 19074 |
| 20 | | 05'58" (+00'20") | 1011 / 20086 |
| 21 | | 05'48" (+00'10") | 998 / 21084 |
| 22 | | 06'05" (+00'27") | 561 / 21645 |
1月累積里程 :
105.35 km 
asics 2014 asics 33 累積 :
1217.0 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'17" | 00:12'27" |
| 3 | 05'55" | 00:18'22" |
| 4 | 06'04" | 00:24'26" |
| 5 | 05'55" | 00:30'21" |
| 6 | 06'09" | 00:36'30" |
| 7 | 05'55" | 00:42'25" |
| 8 | 05'49" | 00:48'14" |
| 9 | 06'02" | 00:54'16" |
| 10 | 05'57" | 01:00'13" |
| 11 | 05'57" | 01:06'10" |
| 12 | 06'10" | 01:12'20" |
| 13 | 06'02" | 01:18'22" |
| 14 | 05'42" | 01:24'04" |
| 15 | 05'36" | 01:29'40" |
| 16 | 05'47" | 01:35'27" |
| 17 | 05'46" | 01:41'13" |
| 18 | 05'52" | 01:47'05" |
| 19 | 05'46" | 01:52'51" |
| 20 | 05'58" | 01:58'49" |
| 21 | 05'48" | 02:04'37" |
| 21.6 | 05'59" | 02:08'29" |
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