13.0 km | 01:18:24 | 06:01/km日期: 2016-01-16 09:12 - 卡路里: 750 Cal - 總步數: 14272 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 91%
Pace: 07'04" / 06'16" / 05'57" / 05'54" / 05'37" / 05'51" / 06'06" / 06'05" / 05'55" / 06'01" / 05'52" / 05'54" / 05'39" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'26") | 1001 / 1001 | 178 / 79 |
| 2 | | 06'16" (+00'39") | 1000 / 2001 | 183 / 86 |
| 3 | | 05'56" (+00'19") | 1001 / 3002 | 184 / 91 |
| 4 | | 05'52" (+00'15") | 1004 / 4007 | 185 / 92 |
| 5 | | 05'37" | 1006 / 5014 | 186 / 95 |
| 6 | | 05'48" (+00'11") | 1008 / 6022 | 184 / 93 |
| 7 | | 06'03" (+00'26") | 1005 / 7027 | 180 / 91 |
| 8 | | 06'01" (+00'24") | 1000 / 8028 | 180 / 91 |
| 9 | | 05'55" (+00'18") | 1006 / 9034 | 179 / 93 |
| 10 | | 06'00" (+00'23") | 1003 / 10038 | 180 / 92 |
| 11 | | 05'50" (+00'13") | 1003 / 11041 | 181 / 94 |
| 12 | | 05'52" (+00'15") | 1001 / 12042 | 181 / 93 |
| 13 | | 05'37" | 1006 / 13048 | 181 / 97 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'16" | 00:13'20" |
| 3 | 05'57" | 00:19'17" |
| 4 | 05'54" | 00:25'11" |
| 5 | 05'37" | 00:30'48" |
| 6 | 05'51" | 00:36'39" |
| 7 | 06'06" | 00:42'45" |
| 8 | 06'05" | 00:48'50" |
| 9 | 05'55" | 00:54'45" |
| 10 | 06'01" | 01:00'46" |
| 11 | 05'52" | 01:06'38" |
| 12 | 05'54" | 01:12'32" |
| 13 | 05'39" | 01:18'11" |
| 13.0 | 08'25" | 01:18'24" |
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