15.1 km | 01:31:34 | 06:02/km日期: 2023-05-17 21:52 - 平均心率: 149 - 卡路里: 1022 Cal - 總步數: 15692 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'33" / 05'58" / 05'57" / 06'05" / 05'49" / 05'54" / 06'01" / 05'52" / 06'18" / 06'20" / 06'16" / 05'41" / 06'15" / 06'02" / 05'41" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1000 / 1000 | 171 / 104 |
| 2 | | 06'01" (+00'26") | 1001 / 2002 | 172 / 96 |
| 3 | | 06'04" (+00'29") | 1002 / 3005 | 173 / 94 |
| 4 | | 06'02" (+00'27") | 1000 / 4005 | 171 / 96 |
| 5 | | 05'55" (+00'20") | 1000 / 5006 | 169 / 99 |
| 6 | | 05'53" (+00'18") | 1001 / 6007 | 171 / 98 |
| 7 | | 06'05" (+00'30") | 1002 / 7009 | 171 / 95 |
| 8 | | 05'56" (+00'21") | 1001 / 8010 | 174 / 96 |
| 9 | | 06'19" (+00'44") | 1001 / 9012 | 170 / 92 |
| 10 | | 06'30" (+00'55") | 1000 / 10013 | 171 / 89 |
| 11 | | 06'11" (+00'36") | 1001 / 11015 | 170 / 94 |
| 12 | | 05'38" (+00'03") | 1001 / 12016 | 170 / 103 |
| 13 | | 06'20" (+00'45") | 1002 / 13019 | 170 / 92 |
| 14 | | 06'05" (+00'30") | 1001 / 14020 | 170 / 96 |
| 15 | | 05'49" (+00'14") | 1000 / 15020 | 171 / 100 |
| 16 | | 07'10" (+01'35") | 127 / 15148 | 170 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'58" | 00:11'31" |
| 3 | 05'57" | 00:17'28" |
| 4 | 06'05" | 00:23'33" |
| 5 | 05'49" | 00:29'22" |
| 6 | 05'54" | 00:35'16" |
| 7 | 06'01" | 00:41'17" |
| 8 | 05'52" | 00:47'09" |
| 9 | 06'18" | 00:53'27" |
| 10 | 06'20" | 00:59'47" |
| 11 | 06'16" | 01:06'03" |
| 12 | 05'41" | 01:11'44" |
| 13 | 06'15" | 01:17'59" |
| 14 | 06'02" | 01:24'01" |
| 15 | 05'41" | 01:29'42" |
| 15.1 | 12'29" | 01:31'34" |
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