13.1 km | 01:07:22 | 05:09/km日期: 2023-05-18 17:53 - 平均心率: 139 - 卡路里: 789 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 06'34" / 06'36" / 05'59" / 06'11" / 03'44" / 03'47" / 03'44" / 03'41" / 05'17" / 06'05" / 08'53" / 05'58" / 05'47" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'51") | 1000 / 1000 |
| 2 | | 06'07" (+02'32") | 1000 / 2000 |
| 3 | | 05'59" (+02'24") | 1000 / 3000 |
| 4 | | 06'13" (+02'38") | 198 / 3198 |
| 5 | | 03'43" (+00'08") | 416 / 3614 |
| 6 | | 03'41" (+00'06") | 413 / 4028 |
| 7 | | 03'44" (+00'09") | 414 / 4442 |
| 8 | | 03'43" (+00'08") | 413 / 4855 |
| 9 | | 03'49" (+00'14") | 410 / 5266 |
| 10 | | 03'46" (+00'11") | 411 / 5677 |
| 11 | | 03'45" (+00'10") | 416 / 6093 |
| 12 | | 03'45" (+00'10") | 411 / 6505 |
| 13 | | 03'43" (+00'08") | 413 / 6918 |
| 14 | | 03'39" (+00'04") | 416 / 7335 |
| 15 | | 03'41" (+00'06") | 410 / 7745 |
| 16 | | 03'37" (+00'02") | 415 / 8161 |
| 17 | | 03'35" | 411 / 8572 |
| 18 | | 06'43" (+03'08") | 1000 / 9572 |
| 19 | | 06'05" (+02'30") | 1000 / 10572 |
| 20 | | 06'03" (+02'28") | 1000 / 11572 |
| 21 | | 05'52" (+02'17") | 1000 / 12572 |
| 22 | | 05'50" (+02'15") | 494 / 13066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 334.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'36" | 00:13'10" |
| 3 | 05'59" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 03'44" | 00:29'04" |
| 6 | 03'47" | 00:32'51" |
| 7 | 03'44" | 00:36'35" |
| 8 | 03'41" | 00:40'16" |
| 9 | 05'17" | 00:45'33" |
| 10 | 06'05" | 00:51'38" |
| 11 | 08'53" | 01:00'31" |
| 12 | 05'58" | 01:06'29" |
| 13 | 05'47" | 01:12'16" |
| 13.1 | 06'28" | 01:12'42" |
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