20.0 km | 01:27:08 | 04:20/km日期: 2016-01-16 20:51 - 卡路里: 1082 Cal - 總步數: 17118 - 平均步頻: 196 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 91%
Pace: 04'24" / 04'20" / 04'27" / 04'25" / 04'19" / 04'20" / 04'24" / 04'12" / 04'07" / 04'21" / 04'18" / 04'20" / 04'17" / 04'11" / 04'10" / 04'13" / 04'13" / 04'18" / 04'28" / 04'41" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'22") | 1007 / 1007 | 186 / 119 |
| 2 | | 04'20" (+00'14") | 993 / 2001 | 194 / 118 |
| 3 | | 04'26" (+00'20") | 999 / 3000 | 195 / 115 |
| 4 | | 04'26" (+00'20") | 1002 / 4002 | 196 / 114 |
| 5 | | 04'19" (+00'13") | 1009 / 5012 | 196 / 117 |
| 6 | | 04'19" (+00'13") | 987 / 5999 | 195 / 118 |
| 7 | | 04'25" (+00'19") | 1004 / 7004 | 195 / 115 |
| 8 | | 04'10" (+00'04") | 1007 / 8012 | 197 / 121 |
| 9 | | 04'06" | 988 / 9001 | 198 / 122 |
| 10 | | 04'23" (+00'17") | 1003 / 10004 | 196 / 115 |
| 11 | | 04'16" (+00'10") | 1003 / 11008 | 198 / 117 |
| 12 | | 04'21" (+00'15") | 998 / 12006 | 197 / 116 |
| 13 | | 04'16" (+00'10") | 999 / 13006 | 199 / 117 |
| 14 | | 04'10" (+00'04") | 1006 / 14012 | 202 / 118 |
| 15 | | 04'12" (+00'06") | 997 / 15010 | 198 / 119 |
| 16 | | 04'15" (+00'09") | 989 / 15999 | 199 / 117 |
| 17 | | 04'29" (+00'23") | 1010 / 17009 | 198 / 112 |
| 18 | | 04'20" (+00'14") | 995 / 18004 | 195 / 117 |
| 19 | | 04'26" (+00'20") | 1008 / 19013 | 194 / 115 |
| 20 | | 04'40" (+00'34") | 998 / 20011 | 195 / 109 |
| 21 | | 05'30" (+01'24") | 24 / 20036 | 165 / 110 |
1月累積里程 : 218.97 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'20" | 00:08'44" |
| 3 | 04'27" | 00:13'11" |
| 4 | 04'25" | 00:17'36" |
| 5 | 04'19" | 00:21'55" |
| 6 | 04'20" | 00:26'15" |
| 7 | 04'24" | 00:30'39" |
| 8 | 04'12" | 00:34'51" |
| 9 | 04'07" | 00:38'58" |
| 10 | 04'21" | 00:43'19" |
| 11 | 04'18" | 00:47'37" |
| 12 | 04'20" | 00:51'57" |
| 13 | 04'17" | 00:56'14" |
| 14 | 04'11" | 01:00'25" |
| 15 | 04'10" | 01:04'35" |
| 16 | 04'13" | 01:08'48" |
| 17 | 04'13" | 01:13'01" |
| 18 | 04'18" | 01:17'19" |
| 19 | 04'28" | 01:21'47" |
| 20 | 04'41" | 01:26'28" |
| 20.0 | 18'01" | 01:27'08" |
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