10.0 km | 00:50:42 | 05:03/km日期: 2016-01-10 20:11 - 卡路里: 774 Cal - 總步數: 8924 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'15" / 05'15" / 05'12" / 05'03" / 05'02" / 04'56" / 04'56" / 04'58" / 05'02" / 04'57" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'20") | 1001 / 1001 | 174 / 109 |
2 | | 05'13" (+00'19") | 1003 / 2004 | 173 / 110 |
3 | | 05'11" (+00'17") | 1001 / 3006 | 175 / 109 |
4 | | 05'05" (+00'11") | 1002 / 4008 | 174 / 112 |
5 | | 05'01" (+00'07") | 991 / 5000 | 176 / 112 |
6 | | 04'56" (+00'02") | 1008 / 6009 | 176 / 114 |
7 | | 04'54" | 994 / 7003 | 176 / 115 |
8 | | 04'58" (+00'04") | 997 / 8000 | 176 / 113 |
9 | | 05'02" (+00'08") | 1008 / 9009 | 176 / 112 |
10 | | 04'59" (+00'05") | 991 / 10001 | 177 / 112 |
11 | | 05'09" (+00'15") | 9 / 10010 | 160 / 121 |
12 | | 05'09" (+00'15") | 9 / 10020 | 160 / 121 |
1月累積里程 : 105.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'15" | 00:10'30" |
3 | 05'12" | 00:15'42" |
4 | 05'03" | 00:20'45" |
5 | 05'02" | 00:25'47" |
6 | 04'56" | 00:30'43" |
7 | 04'56" | 00:35'39" |
8 | 04'58" | 00:40'37" |
9 | 05'02" | 00:45'39" |
10 | 04'57" | 00:50'36" |
10.0 | 08'55" | 00:50'42" |