13.1 km | 01:12:55 | 05:33/km日期: 2023-05-16 07:17 - 平均心率: 151 - 卡路里: 994 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 80%
Pace: 07'01" / 05'21" / 05'24" / 05'24" / 05'21" / 05'11" / 05'42" / 05'25" / 05'25" / 05'28" / 05'33" / 05'31" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'33" (+08'20") | 192 / 192 |
| 2 | | 05'28" (+00'15") | 1000 / 1192 |
| 3 | | 05'18" (+00'05") | 1000 / 2192 |
| 4 | | 05'26" (+00'13") | 1000 / 3192 |
| 5 | | 05'22" (+00'09") | 1000 / 4192 |
| 6 | | 05'20" (+00'07") | 1000 / 5192 |
| 7 | | 05'13" | 1000 / 6192 |
| 8 | | 05'40" (+00'27") | 1000 / 7192 |
| 9 | | 05'24" (+00'11") | 1000 / 8192 |
| 10 | | 05'24" (+00'11") | 1000 / 9192 |
| 11 | | 05'29" (+00'16") | 1000 / 10192 |
| 12 | | 05'35" (+00'22") | 1000 / 11192 |
| 13 | | 05'30" (+00'17") | 1000 / 12192 |
| 14 | | 05'26" (+00'13") | 933 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 142.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'21" | 00:12'22" |
| 3 | 05'24" | 00:17'46" |
| 4 | 05'24" | 00:23'10" |
| 5 | 05'21" | 00:28'31" |
| 6 | 05'11" | 00:33'42" |
| 7 | 05'42" | 00:39'24" |
| 8 | 05'25" | 00:44'49" |
| 9 | 05'25" | 00:50'14" |
| 10 | 05'28" | 00:55'42" |
| 11 | 05'33" | 01:01'15" |
| 12 | 05'31" | 01:06'46" |
| 13 | 05'19" | 01:12'05" |
| 13.1 | 06'38" | 01:12'55" |
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