18.1 km | 01:43:38 | 05:43/km日期: 2023-05-16 19:16 - 平均心率: 137 - 卡路里: 927 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 64%
Pace: 06'41" / 06'17" / 05'02" / 05'18" / 05'31" / 05'22" / 05'25" / 05'30" / 05'37" / 05'35" / 05'42" / 05'38" / 05'37" / 08'16" / 05'49" / 05'22" / 05'05" / 04'37" / 10'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 282.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 05'02" | 00:18'00" |
| 4 | 05'18" | 00:23'18" |
| 5 | 05'31" | 00:28'49" |
| 6 | 05'22" | 00:34'11" |
| 7 | 05'25" | 00:39'36" |
| 8 | 05'30" | 00:45'06" |
| 9 | 05'37" | 00:50'43" |
| 10 | 05'35" | 00:56'18" |
| 11 | 05'42" | 01:02'00" |
| 12 | 05'38" | 01:07'38" |
| 13 | 05'37" | 01:13'15" |
| 14 | 08'16" | 01:21'31" |
| 15 | 05'49" | 01:27'20" |
| 16 | 05'22" | 01:32'42" |
| 17 | 05'05" | 01:37'47" |
| 18 | 04'37" | 01:42'24" |
| 18.1 | 10'20" | 01:43'38" |
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