15.5 km | 01:38:06 | 06:19/km日期: 2023-05-15 18:28 - 卡路里: 1090 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 45%
Pace: 06'30" / 06'20" / 06'27" / 06'21" / 06'34" / 06'28" / 06'19" / 06'23" / 06'15" / 06'18" / 06'22" / 06'16" / 06'18" / 06'14" / 05'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'30") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'16") | 1000 / 9000 |
| 10 | | 06'17" (+00'18") | 1000 / 10000 |
| 11 | | 06'22" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'16") | 1000 / 12000 |
| 13 | | 06'18" (+00'19") | 1000 / 13000 |
| 14 | | 06'14" (+00'15") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 05'58" | 511 / 15511 |
5月累積里程 : 417.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'20" | 00:12'50" |
| 3 | 06'27" | 00:19'17" |
| 4 | 06'21" | 00:25'38" |
| 5 | 06'34" | 00:32'12" |
| 6 | 06'28" | 00:38'40" |
| 7 | 06'19" | 00:44'59" |
| 8 | 06'23" | 00:51'22" |
| 9 | 06'15" | 00:57'37" |
| 10 | 06'18" | 01:03'55" |
| 11 | 06'22" | 01:10'17" |
| 12 | 06'16" | 01:16'33" |
| 13 | 06'18" | 01:22'51" |
| 14 | 06'14" | 01:29'05" |
| 15 | 05'59" | 01:35'04" |
| 15.5 | 05'59" | 01:38'08" |
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