32.2 km | 02:59:16 | 05:33/km日期: 2015-01-03 11:46 - 總爬升: 178 m - 卡路里: 1799 Cal - 溫度: 15°C - 濕度: 48%
Pace: 04'58" / 05'10" / 05'06" / 04'49" / 05'05" / 05'19" / 04'58" / 05'42" / 05'17" / 05'20" / 05'20" / 05'27" / 05'26" / 05'31" / 05'31" / 05'26" / 05'07" / 05'21" / 05'40" / 05'27" / 05'12" / 07'09" / 05'34" / 05'49" / 05'38" / 06'08" / 06'46" / 05'41" / 05'56" / 05'48" / 06'00" / 06'04" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'02") | 999 / 999 |
2 | | 05'12" (+00'21") | 1009 / 2008 |
3 | | 05'05" (+00'14") | 1001 / 3009 |
4 | | 04'51" | 1006 / 4016 |
5 | | 05'00" (+00'09") | 1000 / 5016 |
6 | | 05'19" (+00'28") | 996 / 6013 |
7 | | 05'00" (+00'09") | 1009 / 7022 |
8 | | 05'41" (+00'50") | 987 / 8009 |
9 | | 05'20" (+00'29") | 1005 / 9014 |
10 | | 05'16" (+00'25") | 1009 / 10024 |
11 | | 05'22" (+00'31") | 996 / 11020 |
12 | | 05'23" (+00'32") | 1008 / 12029 |
13 | | 05'28" (+00'37") | 1000 / 13030 |
14 | | 05'30" (+00'39") | 1010 / 14040 |
15 | | 05'30" (+00'39") | 995 / 15035 |
16 | | 05'24" (+00'33") | 1004 / 16039 |
17 | | 05'12" (+00'21") | 1015 / 17054 |
18 | | 05'19" (+00'28") | 999 / 18053 |
19 | | 05'34" (+00'43") | 1007 / 19061 |
20 | | 05'32" (+00'41") | 1002 / 20063 |
21 | | 05'09" (+00'18") | 1002 / 21066 |
22 | | 07'07" (+02'16") | 1011 / 22077 |
23 | | 05'34" (+00'43") | 1003 / 23080 |
24 | | 05'50" (+00'59") | 1002 / 24083 |
25 | | 05'39" (+00'48") | 998 / 25082 |
26 | | 06'05" (+01'14") | 1002 / 26084 |
27 | | 06'47" (+01'56") | 1006 / 27091 |
28 | | 05'42" (+00'51") | 995 / 28086 |
29 | | 05'53" (+01'02") | 1014 / 29100 |
30 | | 05'52" (+01'01") | 997 / 30097 |
31 | | 05'56" (+01'05") | 1000 / 31098 |
32 | | 06'05" (+01'14") | 998 / 32096 |
33 | | 07'03" (+02'12") | 139 / 32236 |
1月累積里程 : 32.24 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'10" | 00:10'08" |
3 | 05'06" | 00:15'14" |
4 | 04'49" | 00:20'03" |
5 | 05'05" | 00:25'08" |
6 | 05'19" | 00:30'27" |
7 | 04'58" | 00:35'25" |
8 | 05'42" | 00:41'07" |
9 | 05'17" | 00:46'24" |
10 | 05'20" | 00:51'44" |
11 | 05'20" | 00:57'04" |
12 | 05'27" | 01:02'31" |
13 | 05'26" | 01:07'57" |
14 | 05'31" | 01:13'28" |
15 | 05'31" | 01:18'59" |
16 | 05'26" | 01:24'25" |
17 | 05'07" | 01:29'32" |
18 | 05'21" | 01:34'53" |
19 | 05'40" | 01:40'33" |
20 | 05'27" | 01:46'00" |
21 | 05'12" | 01:51'12" |
22 | 07'09" | 01:58'21" |
23 | 05'34" | 02:03'55" |
24 | 05'49" | 02:09'44" |
25 | 05'38" | 02:15'22" |
26 | 06'08" | 02:21'30" |
27 | 06'46" | 02:28'16" |
28 | 05'41" | 02:33'57" |
29 | 05'56" | 02:39'53" |
30 | 05'48" | 02:45'41" |
31 | 06'00" | 02:51'41" |
32 | 06'04" | 02:57'45" |
32.2 | 06'25" | 02:59'16" |