16.1 km | 01:21:13 | 05:02/km日期: 2016-01-15 05:09 - 卡路里: 1101 Cal - 總步數: 15120 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'43" / 05'45" / 05'28" / 05'14" / 05'33" / 05'37" / 05'11" / 05'11" / 05'26" / 05'12" / 04'55" / 04'19" / 04'20" / 04'17" / 04'19" / 04'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'18") | 10765 / 10765 | 186 / 98 |
| 2 | | 04'35" (+00'28") | 39 / 10805 | 174 / 124 |
| 3 | | 04'07" | 375 / 11180 | 187 / 129 |
| 4 | | 04'21" (+00'14") | 413 / 11594 | 183 / 125 |
| 5 | | 04'15" (+00'08") | 411 / 12005 | 185 / 127 |
| 6 | | 04'27" (+00'20") | 406 / 12412 | 184 / 121 |
| 7 | | 04'18" (+00'11") | 414 / 12826 | 186 / 124 |
| 8 | | 04'12" (+00'05") | 415 / 13242 | 185 / 128 |
| 9 | | 04'21" (+00'14") | 409 / 13651 | 186 / 123 |
| 10 | | 04'16" (+00'09") | 404 / 14056 | 186 / 124 |
| 11 | | 04'16" (+00'09") | 413 / 14469 | 185 / 125 |
| 12 | | 04'16" (+00'09") | 412 / 14882 | 185 / 125 |
| 13 | | 04'21" (+00'14") | 405 / 15288 | 185 / 123 |
| 14 | | 04'12" (+00'05") | 412 / 15700 | 184 / 128 |
| 15 | | 04'13" (+00'06") | 403 / 16103 | 184 / 128 |
1月累積里程 : 256.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'14" | 00:22'10" |
| 5 | 05'33" | 00:27'43" |
| 6 | 05'37" | 00:33'20" |
| 7 | 05'11" | 00:38'31" |
| 8 | 05'11" | 00:43'42" |
| 9 | 05'26" | 00:49'08" |
| 10 | 05'12" | 00:54'20" |
| 11 | 04'55" | 00:59'15" |
| 12 | 04'19" | 01:03'34" |
| 13 | 04'20" | 01:07'54" |
| 14 | 04'17" | 01:12'11" |
| 15 | 04'19" | 01:16'30" |
| 16 | 04'11" | 01:20'41" |
| 16.1 | 05'07" | 01:21'13" |
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