15.1 km | 01:30:48 | 06:01/km日期: 2023-05-11 21:02 - 平均心率: 145 - 卡路里: 1016 Cal - 總步數: 15616 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'15" / 05'35" / 05'54" / 06'07" / 05'52" / 06'23" / 05'32" / 06'07" / 05'56" / 06'17" / 06'01" / 05'58" / 06'04" / 06'34" / 05'56" / 24'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1003 / 1003 | 170 / 111 |
| 2 | | 05'38" (+00'23") | 1002 / 2005 | 172 / 103 |
| 3 | | 05'58" (+00'43") | 1001 / 3007 | 173 / 96 |
| 4 | | 06'07" (+00'52") | 1000 / 4008 | 171 / 95 |
| 5 | | 05'57" (+00'42") | 1001 / 5009 | 173 / 96 |
| 6 | | 06'24" (+01'09") | 1001 / 6011 | 172 / 90 |
| 7 | | 05'35" (+00'20") | 1002 / 7013 | 173 / 103 |
| 8 | | 06'10" (+00'55") | 1003 / 8016 | 172 / 93 |
| 9 | | 06'13" (+00'58") | 1000 / 9017 | 173 / 92 |
| 10 | | 06'22" (+01'07") | 1003 / 10020 | 169 / 92 |
| 11 | | 05'50" (+00'35") | 1000 / 11021 | 171 / 99 |
| 12 | | 06'06" (+00'51") | 1001 / 12023 | 171 / 95 |
| 13 | | 06'10" (+00'55") | 1000 / 13023 | 173 / 93 |
| 14 | | 06'31" (+01'16") | 1000 / 14024 | 172 / 89 |
| 15 | | 06'04" (+00'49") | 1000 / 15025 | 169 / 96 |
| 16 | | 06'06" (+00'51") | 27 / 15052 | 132 / 124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'35" | 00:10'50" |
| 3 | 05'54" | 00:16'44" |
| 4 | 06'07" | 00:22'51" |
| 5 | 05'52" | 00:28'43" |
| 6 | 06'23" | 00:35'06" |
| 7 | 05'32" | 00:40'38" |
| 8 | 06'07" | 00:46'45" |
| 9 | 05'56" | 00:52'41" |
| 10 | 06'17" | 00:58'58" |
| 11 | 06'01" | 01:04'59" |
| 12 | 05'58" | 01:10'57" |
| 13 | 06'04" | 01:17'01" |
| 14 | 06'34" | 01:23'35" |
| 15 | 05'56" | 01:29'31" |
| 15.1 | 23'51" | 01:30'48" |
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