10.0 km | 00:50:22 | 05:01/km日期: 2023-05-12 20:42 - 地點: 雄科大 - 平均心率: 161 - 卡路里: 674 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 05'05" / 04'54" / 04'53" / 04'59" / 05'09" / 04'59" / 05'05" / 05'14" / 05'08" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'02") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'17") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 04'54" (+00'02") | 1000 / 10000 |
| 11 | | 04'22" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
225.19 km 
母子鱷魚 4代y拖 累積 :
1232.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'54" | 00:09'59" |
| 3 | 04'53" | 00:14'52" |
| 4 | 04'59" | 00:19'51" |
| 5 | 05'09" | 00:25'00" |
| 6 | 04'59" | 00:29'59" |
| 7 | 05'05" | 00:35'04" |
| 8 | 05'14" | 00:40'18" |
| 9 | 05'08" | 00:45'26" |
| 10 | 04'55" | 00:50'21" |
| 10.0 | 03'49" | 00:50'24" |
展開計圈分析
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