9.9 km | 00:45:13 | 04:32/km日期: 2023-05-11 19:53 - 平均心率: 162 - 卡路里: 584 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 04'00" / 04'46" / 04'39" / 04'30" / 04'58" / 04'38" / 04'47" / 04'39" / 04'44" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'19") | 392 / 392 |
| 2 | | 03'57" (+00'16") | 401 / 793 |
| 3 | | 04'01" (+00'20") | 394 / 1188 |
| 4 | | 03'57" (+00'16") | 401 / 1589 |
| 5 | | 06'54" (+03'13") | 483 / 2073 |
| 6 | | 03'57" (+00'16") | 391 / 2464 |
| 7 | | 04'00" (+00'19") | 402 / 2866 |
| 8 | | 04'00" (+00'19") | 401 / 3268 |
| 9 | | 03'58" (+00'17") | 398 / 3667 |
| 10 | | 07'07" (+03'26") | 471 / 4138 |
| 11 | | 04'03" (+00'22") | 395 / 4533 |
| 12 | | 04'00" (+00'19") | 400 / 4934 |
| 13 | | 04'01" (+00'20") | 401 / 5335 |
| 14 | | 03'54" (+00'13") | 405 / 5741 |
| 15 | | 07'14" (+03'33") | 460 / 6201 |
| 16 | | 03'59" (+00'18") | 397 / 6598 |
| 17 | | 03'56" (+00'15") | 407 / 7006 |
| 18 | | 03'58" (+00'17") | 402 / 7408 |
| 19 | | 03'57" (+00'16") | 398 / 7807 |
| 20 | | 06'52" (+03'11") | 485 / 8292 |
| 21 | | 03'58" (+00'17") | 399 / 8692 |
| 22 | | 03'56" (+00'15") | 405 / 9097 |
| 23 | | 03'57" (+00'16") | 406 / 9504 |
| 24 | | 03'41" | 413 / 9917 |
| 25 | | 02'58" | 20 / 9938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
287.42 km 
NewBalance FUELCELL REBEL 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'46" | 00:08'46" |
| 3 | 04'39" | 00:13'25" |
| 4 | 04'30" | 00:17'55" |
| 5 | 04'58" | 00:22'53" |
| 6 | 04'38" | 00:27'31" |
| 7 | 04'47" | 00:32'18" |
| 8 | 04'39" | 00:36'57" |
| 9 | 04'44" | 00:41'41" |
| 9.9 | 03'46" | 00:45'14" |
展開計圈分析
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