7.9 km | 01:50:36 | 14:01/km日期: 2016-01-10 07:01 - 總爬升: 499 m - 卡路里: 425 Cal - 總步數: 7390 - 平均步頻: 66 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 90%
Pace: 08'03" / 08'59" / 12'37" / 15'26" / 06'55" / 19'34" / 18'19" / 15'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" | 1004 / 1004 | 177 / 70 |
| 2 | | 09'02" (+01'02") | 1004 / 2009 | 137 / 80 |
| 3 | | 16'37" (+08'37") | 1004 / 3013 | 55 / 109 |
| 4 | | 13'55" (+05'55") | 1002 / 4016 | 76 / 93 |
| 5 | | 16'42" (+08'42") | 1000 / 5017 | 38 / 156 |
| 6 | | 23'30" (+15'30") | 1006 / 6023 | 15 / 281 |
| 7 | | 14'11" (+06'11") | 1002 / 7026 | 64 / 108 |
| 8 | | 09'13" (+01'13") | 887 / 7913 | 98 / 110 |
1月累積里程 : 30.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'59" | 00:17'02" |
| 3 | 12'37" | 00:29'39" |
| 4 | 15'26" | 00:45'05" |
| 5 | 06'55" | 00:52'00" |
| 6 | 19'34" | 01:11'34" |
| 7 | 18'19" | 01:29'53" |
| 8 | 15'09" | 01:45'02" |
| 7.9 | -49'-31" | 01:50'36" |
展開計圈分析
留言 
