14.2 km | 01:35:08 | 06:42/km日期: 2023-05-09 08:23 - 平均心率: 143 - 卡路里: 960 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 78%
Pace: 07'06" / 05'36" / 06'21" / 06'04" / 06'48" / 06'13" / 06'49" / 05'53" / 06'06" / 07'19" / 08'02" / 06'15" / 05'49" / 08'27" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'30") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'21" (+00'46") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'48" (+01'13") | 1000 / 5000 |
| 6 | | 06'12" (+00'37") | 1000 / 6000 |
| 7 | | 06'48" (+01'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 06'06" (+00'31") | 1000 / 9000 |
| 10 | | 07'19" (+01'44") | 1000 / 10000 |
| 11 | | 08'01" (+02'26") | 1000 / 11000 |
| 12 | | 06'15" (+00'40") | 1000 / 12000 |
| 13 | | 05'48" (+00'13") | 1000 / 13000 |
| 14 | | 08'27" (+02'52") | 1000 / 14000 |
| 15 | | 12'42" (+07'07") | 183 / 14183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
132.63 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'36" | 00:12'42" |
| 3 | 06'21" | 00:19'03" |
| 4 | 06'04" | 00:25'07" |
| 5 | 06'48" | 00:31'55" |
| 6 | 06'13" | 00:38'08" |
| 7 | 06'49" | 00:44'57" |
| 8 | 05'53" | 00:50'50" |
| 9 | 06'06" | 00:56'56" |
| 10 | 07'19" | 01:04'15" |
| 11 | 08'02" | 01:12'17" |
| 12 | 06'15" | 01:18'32" |
| 13 | 05'49" | 01:24'21" |
| 14 | 08'27" | 01:32'48" |
| 14.2 | 12'42" | 01:35'08" |
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